Sign up to get updates from us
"The body is a temple." Most traditions recognize the inseparable bond between body and mind. I discuss how some have harnessed this connection in search of higher understanding.
https://www.apa.org/monitor/2012/07-08/ce-corner
https://www.yogajournal.com/yoga-101/philosophy/8-limbs-of-yoga/eight-limbs-of-yoga/
https://www.sacred-texts.com/hin/yogasutr.htm